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When we make wrong/negative choices it is because we are focusing on our lower love.  It is essential to our well-being to prioritize our love, such as self, family, friends, etc.  Once you have prioritized your love you will be able to see what frequency you are loving at.  Example, if someone confides in you and you in return share the secret with others, you have lowered your love frequency.  At this time you would be focusing more on popularity and acceptance from others since you have gossip to share then you are on trust and integrity.  Think before you speak or act and keep yourself in the higher frequency of love as often as possible.  It is here you will find peace.



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