CHANGE
How do we change for the better in our life without carrying any form of burden, regrets, sorrow, etc. Easy........responsibility~ownership of our thoughts, words, and actions at all times. When you take ownership of you and who you are you are able to easily adapt and move through change with ease. Sounds easy right? It is, but do you truly take ownership of you-this doesn't mean that you just agree with people or say "Yeah, I was an ass" and then continue to exhibit the same actions. It means you dig and find out why you were/are an ass (hint: the answer is always YOURS), meaning if you find yourself blaming others, well i was an ass because you did this or said that, you didn't dig deep enough. And ultimately you will continue to be an ass. Sometimes this is an easy process, other times not so much.
Change happens-that's a fact!! It's how you deal with change that shows your true character. Change is one of the biggest reasons for fear, for staying stuck, for living as you have in the past. If you don't change your thinking and look at your past, and tweak what needs to be tweaked, life will change and move forward and you will continue to deal with the new and still be the old you, which equals resistance. Resistance will always keep you stuck.
So the best way to live burden free is to live honestly, treat people with respect, think for yourself, ask for help, forgive, ask for forgiveness, don't put things off, check yourself often, be thankful for what you have right now, don't judge or criticize, stand up for yourself, surround yourself with people who love you, DO NOT hold grudges, make the important people in your life feel important.
Basically live life treating others exactly as you would want to be treated.
Change happens-that's a fact!! It's how you deal with change that shows your true character. Change is one of the biggest reasons for fear, for staying stuck, for living as you have in the past. If you don't change your thinking and look at your past, and tweak what needs to be tweaked, life will change and move forward and you will continue to deal with the new and still be the old you, which equals resistance. Resistance will always keep you stuck.
So the best way to live burden free is to live honestly, treat people with respect, think for yourself, ask for help, forgive, ask for forgiveness, don't put things off, check yourself often, be thankful for what you have right now, don't judge or criticize, stand up for yourself, surround yourself with people who love you, DO NOT hold grudges, make the important people in your life feel important.
Basically live life treating others exactly as you would want to be treated.
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