WORRY!

Worry is that little negative chit chat that can clog your mind.  The stuff that helps create your reality.  When you put worry thoughts in your head (and yes you do put them there) you allow for negative energy to manifest negative results.  So I was asked how does one NOT WORRY, NOT STRESS, NOT THINK DEFEATING THOUGHTS!!!!  And once again I go back to choice.  You're probably stomping your foot, crossing your arms,shaking your head and saying "yeah if only it was that easy".  How do I know this?  Because for the longest time it was me.  I use to believe that if I worried and could actually look at every ugly outcome of a situation, then I would be prepared for the worse!!  I believed I was in control.  Funny thing!! I was in complete control, the only problem.............I was controlling my unhappiness, I was nurturing it, and when it actually came to fruition in front of me, I heaped more negative thoughts on myself. See "I knew I wasn't worthy, I knew only bad things happened to me, I knew I wasn't smart enough, I knew I wasn't lucky"  and so on and so on.  I had lost complete trust in myself. 

Everything happens for a reason!!  Every obstacle is an opportunity to learn and grow.  I have changed my way of thinking for I know I deserve nothing but happiness, even in the bleakest of moments, there is always a gift, whether it is seeing yourself in a different light, seeing someone else in a different light (or situation) there are gifts and miracles around you all the time.  Yet we are programmed (and continue to program our minds) to think differently.  When we allow ourselves to stray from our true self of love we allow our ego and the opinions of others to dictate our happiness.  The strongest and the happiest people I know are the ones that live life on their terms, never looking to hurt others, but having the strength in themselves to LOVE with no strings attached. 

If you truly seek happiness and peace within your life, start today by throwing out the negative thoughts replacing them with positive self-loving words and you will find yourself looking at life in a entirely different way, you will find happiness where darkness once was.  There is no reason for worry!!!



“Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.”


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