~Lessons Learned~

When we make wrong/negative choices it is because we are focusing on our lower love.  It is essential to our well-being to prioritize our love, such as self, family, friends, etc.  Once you have prioritized your love you will be able to see what frequency you are loving at.  Example, if someone confides in you and you in return share the secret with others, you have lowered your love frequency.  At this time you would be focusing more on popularity and acceptance from others since you have gossip to share then you are on trust and integrity.  Think before you speak or act and keep yourself in the higher frequency of love as often as possible.  It is here you will find peace.

Sometimes life has a way of making us walk through pain hoping to get our attention.  It is at these times, we need to focus on what we want and hold that focus as we move through the experience.  Once we make it through (and you will), re-evaluate everything, the good, the bad and indifferent.  Be grateful for it all.  The pain teaches us as much as the joy.  Always be mindful if the pain allows you to stay in a place of resentment and anger, if so, my friend you most definitely will experience it again.  All lessons are meant to guide you to the light and love.  The choice to stay a victim and live in the negativity is yours.  Both the good and bad are necessary for our growth, how long it takes us to learn the lesson is ours to define.  We usually stay in the pain and sadness because we are looking for someone/something to rescue us.  The truth.......you are the only one that can save you!!